Description
Storage Tips:
Keep it in the fridge wrapped in a damp cloth or paper. Use within 2-3 days for the best freshness.
Nutrition:
Loaded with iron, vitamin A, C, and fiber — palak is small in calories but big on nutrients.
Health Benefits:
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Boosts immunity
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Great for healthy skin & hair
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Supports strong bones (hello, calcium!)
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Good for digestion & weight loss
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