Description
Storage Tips:
Keep brinjals in a cool spot or in the fridge. Use them within 3-4 days before they lose their charm.
Nutrition:
Brinjals are low in calories but high in fiber, vitamins, and antioxidants — perfect for light and healthy meals.
Health Benefits:
- Great for digestion
- Supports heart health
- Full of antioxidants (good for skin & body)
- May help manage blood sugar
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